March 2025
FLEXIBLE, COMFORTABLE, LESS NOTICEABLE SCARS After surgery or other situation where scar tissue is likely to develop, the herb Gotu Kola for 3-6 months has clinical studies demonstrating better …
Monthly Health Tips
Feburary 2025
LOW SUGAR TREATS TO AVOID TEMPTATIONS When you are trying to dump sugar from your diet, but everyone around you is eating it and you feel tempted to join, …
January 2025
OSTEOPOROSIS PREVENTION AND REVERSAL WITH SUPPLEMENTS/ DIET / AND EXERCISE -VS- OSTEOPOROSIS DRUGS The drug backfires after 3-5 years, the nutrition route may work better for many people. …
December 2024
REHABBING SPRAINED ANKLES SO THEY DON’T BECOME CHRONIC Ankle sprains are quite common. Rolling your ankle when running and cutting or stepping on something when you come down from …
November 2024
HOW TO BOOST YOUR IMMUNE SYSTEM And prevent and speed recovery from illness – My favorite herbal immune boosting system. Many of you who have been patients at Ellis …
October 2024
WATER: EVERYONE KNOWS YOU SHOULD, BUT WHY AND HOW MUCH? 75% of Americans are chronically dehydrated. So if you are not actively trying to drink more water you probably …
September 2024
HOW TO PREVENT LUMBAR DISC BULGES My primary goal for sharing health tips is to maximize the long healthy life of my patients and other loved ones. I hope …
August 2024
NATURAL ALTERNATIVES TO IBUPROFEN AND TYLENOL THAT DON’T DAMAGE THE GUT, LIVER AND JOINTS. Ibuprofen and Tylenol are cheap and are useful in reducing inflammation and pain. That is …
Business Hours
Dr. Ellis
Monday: 7:00 am – 6:00pm
Wednesday: 7:00 am – 6:00 pm
Friday: 7:00 am – 6:00 pm
Dr. Kade
Tuesday: 7:30 am - 12:30 pm
Thursday: 7:30 am – 12:30 pm