November 2025
HEALTHY: How to pick a good mattress… is it firm or soft? As a chiropractor I am often asked what mattress I believe is best. I often hear people discuss …
Monthly Health Tips
October 2025
HEALTHY: The bacterium that should be in every baby’s gut but is nearly extinct in America The #3 ingredient in breast milk is a sugar that the human body …
September 2025
HEALTHY: Fix the most common muscle imbalances: Upper body In 1979, Vladimir Janda from the Czech Republic first published his papers on what he called “Upper Cross Syndrome.”He explained …
August 2025
HEALTHY: 60% chance you are deficient in Magnesium Magnesium: Why You’re Probably Deficient & How to Fix It Pumpkin seeds have 150 mg (nearly 50% of the RDA) of …
July 2025
Digestion first. Make sure you are absorbing nutrients before you tackle other health needs When my patients fill out my 212-question system survey, patterns show if there are needs …
June 2025
Hormone replacement causes your organ to shrink Taking Testosterone or Thyroid hormone or really any hormone causes the corresponding organ it is trying to help to work less and …
May 2025
Millions of American’s unknowingly have parasites, here’s a cheap easy way to kill them. We don’t think we have parasites or worms but many do and it’s not healthy. …
April 2025
How to reduce toxins in your body Avoid toxins where you can and then detox your body and strengthen your liver…your master detoxifying organ. I confess, when the subject …
March 2025
FLEXIBLE, COMFORTABLE, LESS NOTICEABLE SCARS After surgery or other situation where scar tissue is likely to develop, the herb Gotu Kola for 3-6 months has clinical studies demonstrating better …
Feburary 2025
LOW SUGAR TREATS TO AVOID TEMPTATIONS When you are trying to dump sugar from your diet, but everyone around you is eating it and you feel tempted to join, …
Business Hours
Dr. Ellis
Monday: 7:00 am – 6:00pm
Wednesday: 7:00 am – 6:00 pm
Friday: 7:00 am – 6:00 pm
Dr. Kade
Tuesday: 7:30 am - 12:30 pm
Thursday: 7:30 am – 12:30 pm